Menopause is a natural transition that every woman will experience as she reaches middle age. Typically happening between the ages of 45-55, menopause occurs when a woman stops having her monthly menstrual cycles. This marks the end of her reproductive years.
What causes menopause to begin? The onset of menopause is due to changing levels of the hormones estrogen and progesterone. These hormones are produced in the ovaries and regulate a woman's cycles. As a woman enters her 40s, her ovaries start to produce less of these hormones, causing her cycles to become irregular and eventually stop altogether. This permanent end of menstruation is called menopause.
The years leading up to menopause are called perimenopause. This transition time can last several years and is marked by fluctuating hormone levels. Common symptoms women may experience are:
- Hot flashes
- Night sweats
- Vaginal dryness
- Mood changes
- Trouble sleeping
- Irregular periods
The symptoms of menopause can disrupt daily life. However, there are many treatment options available to help manage symptoms, including
lifestyle changes,
alternative therapies, and
hormone therapy.
Hormone therapy involves taking small doses of estrogen and progestin to replace the hormones the body is no longer making. This can effectively treat hot flashes, night sweats, and vaginal dryness. The experts at
Hormone Harmony can help determine if hormone therapy is right for you. Their experienced physicians will thoroughly evaluate your symptoms and medical history before creating a customized treatment plan to meet your needs.
While menopause marks the end of fertility, it can open the door to an exciting new chapter full of energy, passion, and possibility! With a proactive approach focused on health and wellness, women can thrive during perimenopause, menopause, and beyond.