Fatigue is a common symptom that we've all experienced at some point. It refers to an overwhelming and persistent feeling of tiredness, exhaustion and lack of energy that's often not relieved by simply resting or sleeping.
When you're fatigued, even small tasks and daily activities like getting out of bed, driving, cooking, socializing or working can seem monumental and draining. Fatigue can have physical and mental effects, reducing productivity, clouding thinking, worsening mood, undermining performance, and making it tough to get through the day.
What causes fatigue?
There are many potential culprits behind fatigue, including:
- Lifestyle factors like lack of regular exercise, poor diet, stress, not getting enough quality sleep, etc.
- Medical conditions including anemia, thyroid disorders, sleep apnea, diabetes, heart disease, chronic fatigue syndrome and more
- Medications - Some prescription meds have fatigue as a side effect
- Hormonal fluctuations and changes, like with menopause or andropause
If you're dealing with
persistent, unexplained fatigue that
won't go away despite getting good sleep and rest, it's important to
see your doctor. They can evaluate potential underlying causes and
help you regain your energy and zest for life.
At Hormone Harmony, we specialize in diagnosing and addressing hormone imbalance issues that can contribute to fatigue. With customized
hormone therapy programs involving
testosterone, human growth hormone and other vital hormones, we help both men and women renew their energy, strength and vitality. Our top-rated hormone specialists will analyze your bloodwork, assess your unique situation, identify any hormone deficiencies, and work closely with you on a treatment path to help
boost your energy so you can truly thrive each day.
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