Decreased muscle mass, known medically as sarcopenia, is a common condition characterized by loss of skeletal muscle tissue, leading to less strength, mobility issues, and increased risk of injuries. As we age, sarcopenia becomes increasingly prevalent - estimates show up to 30% of people over 60 have this condition.
Several key factors drive sarcopenia:
- Reduced hormone levels - especially testosterone and human growth hormone (HGH), critical for building muscle
- Lack of exercise/movement - muscle tissue requires stimulation through activity to maintain itself
- Poor nutrition - inadequate protein and calories lead to muscle wasting
The impacts of decreased muscle mass are substantial. People with sarcopenia often grapple with:
- Difficulty performing daily tasks like climbing stairs, carrying objects, getting up from chairs
- Increased risk of falls and fractures
- Weight gain and slower metabolism - muscle is metabolically active tissue
- Reduced quality of life and independence
Fortunately, solutions exist! The team at
Hormone Harmony specializes in innovative treatments to counteract decreased muscle mass. Their comprehensive regimens leverage
bioidentical hormone therapy to restore healthy testosterone and HGH levels, coupled with customized nutrition and fitness guidance optimized for building lean muscle.
Many clients have seen great success - Tom L. shares: "
After struggling for years with low energy and strength, the muscle-support protocol from Hormone Harmony has been a total game changer. I have more vitality now in my 60s than I did in my 40s!"
So for those dealing with troublesome signs of decreased muscle mass like weak limbs, limited mobility, and that unwanted belly fat - consider contacting
Hormone Harmony for a consultation. Their
science-backed therapies and
personalized care aim to help you regain your vitality! After all, healthy strong muscles are the foundation we need to embrace life fully.
Hormone Harmony - building better bodies with time-tested bioidentical hormones.