Adrenal fatigue is a term used to describe symptoms like persistent tiredness, body aches, and difficulty concentrating that are thought to occur when the adrenal glands become overtaxed and unable to produce adequate levels of hormones like cortisol and adrenaline.
The adrenal glands are small triangular-shaped glands that sit atop the kidneys and are integral parts of the endocrine system. Their main function is to produce key hormones that help regulate the body's response to stress through the fight-or-flight mechanism.
Some integrative and holistic health practitioners believe that chronic emotional, physical or mental stressors can overwork and eventually "exhaust" the adrenal glands over time, impairing their ability to respond appropriately to stress. However, adrenal fatigue itself is not currently an accepted medical diagnosis.
Main symptoms typically reported with adrenal fatigue are:
- Extreme and persistent tiredness that is not relieved by sleep
- Difficulty getting up in the mornings, even after adequate sleep
- Craving salty and sweet foods
- Feeling run down after minor illnesses
- Poor concentration, brain fog, forgetfulness
- Low stamina, energy, and endurance
If you are experiencing any persistent symptoms of exhaustion along with body aches, trouble concentrating or other issues, I highly recommend getting checked out by a knowledgeable
hormone health practitioner who can run the appropriate tests and determine if hormonal imbalances like
low cortisol or
low DHEA may be at play.
This is exactly what we specialize in over at
Hormone Harmony. Our expert practitioners utilize cutting-edge lab testing and bioidentical hormone therapies to help patients with suboptimal hormone levels restore balance, vitality and an overall sense of well-being. We've helped numerous men and women with chronic fatigue issues by
optimizing cortisol rhythms and DHEA output, leading to dramatic improvements in energy levels, concentration, libido and more.
I'd be happy to provide a
free 15-minute consultation call to discuss your symptoms and see if our treatments may help resolve any underlying issues contributing to your fatigue. Getting properly evaluated and treated can truly help you reclaim your health, vitality and quality of life if a hormonal imbalance is at the root of your issues!